Hey hey hello, and happy Monday!
I spent the past weekend in Boston and came home late Sunday evening to an almost empty kitchen. All I had was an avocado that I probably should have eaten last week, a can of pears, some coconut milk, dates, spinach, chia seeds, and my usual protein powder (and some tomatoes but those were not gonna find their way into a smoothie!)
I’m a huge fan of pear-chocolate things, and an avocado is always a good base for smoothies. Add in some dates, liquid, and spinach and chia seeds for that extra health boost and there you have it: a super healthy and yet tasty and filling morning smoothie!
- 1/2 avocado
- 1 handful of fresh spinach
- 1/2 cup coconut milk
- 1 cup unsweetened iced green tea
- 1/2 can of sweetened pears
- 2-3 dates if extra sweetness desired
- 1 scoop chocolate protein powder
- 1 tbsp cocoa
- 1 tbsp chia seeds
Add to the blender, mix, and immediately serve!
Have a great week everyone; my life is super busy at the moment but I am definitely trying to update this blog more often!